Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

This isn't just about disappearing fish. Scientists warn vital food source may vanish from dinner plates amid supply ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

Sierra Leone-based Njala University and Oklahoma State University, which is based in Stillwater, Oklahoma, U.S.A., recently ...

Baltimore City is working with programs to provide healthy food options beyond brick-and-mortar stores to ensure everyone has ...