Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Chromium isn't a nutrient most people pay attention to, so be sure to have these foods on your shopping list to reap the ...

It is important for keeping your nerves, blood cells, and DNA healthy. Animal products naturally contain this vitamin. Meat, dairy, and eggs are particularly good sources. Plant-based foods do not ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Kimchi, kombucha, tempeh, miso, sauerkraut and other fermented foods are good sources of “beneficial bugs that help you maintain a healthy gut,” Hyman said. These “beneficial bugs” are a form of ...

Fiber is key to keeping your digestive system healthy. These are the best food sources for fiber to keep you healthy. Luke Daugherty is a freelance writer, editor and former operations manager.

Gaza: A government official in Gaza stated that 80 percent of the population has lost access to food sources due to Israeli ...

Grizzlies are known to eat up to 30 pounds of food per day, which comes from a variety of sources. Grizzly bear range is a sliver of what it used to be, says Jonkel. Historically grizzly bears ...

Since the human body does not produce magnesium, it must be obtained from food sources or supplements. The Recommended Dietary Allowance (RDA) for magnesium varies by age and gender, but generally ...