Research suggests that low-carbohydrate dieters are more likely to miss out on certain nutrients, including vitamin C, ...

Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than ...

“Our findings offer crucial novel information on the extent, nature, and impact of unhealthy food marketing via different ...

Foods high in calories, unhealthy fats, sugar, and refined flour are linked with weight gain, and eating them often may make weight loss more challenging. Instead, focus on protein-rich foods like ...

You might, if you’re not getting enough nutrients. “It is possible to lose muscle in an extreme calorie deficit and your diet lacks adequate protein,” says Manaker, who recommends a modest deficit if ...

Exposure to junk food advertisements (relative to non-food) results in children and adolescents consuming significantly more ...

When trying to diet and eat well, the information can all get pretty confusing. If you’ve ever been frustrated because you’re ...

The study showed that 7-15-year-olds with just five minutes of ad exposure to junk food ads can consume on average 130 kcals per day extra ...