The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Discover why metabolism slows after high school. Learn about hormonal changes, muscle loss, and lifestyle factors that reduce ...

Weight loss is not everyone’s goal. Some people also look for healthy ways to gain weight. If you are one of them, you need ...

In India, lifestyle, nutrition, and environmental factors are contributing to the rising problem of childhood obesity. The key is early awareness. These 10 causes contribute to childhood obesity in ...

While protein is essential for the body, excessive intake can strain the system and cause issues like constipation, thirst, bad breath, weight gain, and fatigue ...

Scientists have identified molecules from blood and urine that may reveal how much energy a person consumes from ...

Obesity is on the rise in Singapore, with recent studies revealing a worrying trend. The 2021/2022 National Population Health ...

Discover 8 high-calorie fruits that provide dense nutrition and sustained energy. These powerhouse fruits offer more than ...

Delicious carrot cake flavor!

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

Just like humans, it will take creating a calorie surplus for your dog for them to put on some weight. Pet Honesty provides some helpful advice for those on this journey. Instead of overloading your ...