Estrogen dominance is a condition in which people ... while other dietary patterns and specific foods may help decrease estrogen levels (3, 4). This article explains how the foods you eat affect ...

While one of the most uncomfortable symptoms we suffer during menopause are the dreaded hot flashes, there are many foods ...

In both sexes, estrogen dominance is thought to be responsible ... We are constantly exposed to estrogen-like compounds in foods that contain toxic pesticides, herbicides and growth hormones.

This is one of the reasons why low-fat food items are recommended for those with estrogen dominance. Additionally, studies show that higher insulin levels can raise the estrogen as well as ...