Your kitchen may already have a powerful hormone-supporting food: broccoli. A doctor explains how it helps with estrogen, PMS ...

Testosterone therapy is incredibly popular right now, but the science suggests a natural approach may be better for most guys ...

Understanding the stages of your menstrual cycle will help unlock your potential to lose weight and be stronger, healthier, ...

Some foods can cause an imbalance in your estrogen levels. If you have conditions such as endometriosis or breast cancer, you ...

Eating nutrient-rich foods, especially those high in magnesium and fiber, can help support balanced cortisol levels and ...

Discover 12 powerful foods that naturally reduce cholesterol and clear arterial blockages. Simple dietary changes can dramatically improve heart health.

Estrogen is a vital hormone for both men and women, playing a crucial role in reproductive health, bone density, and even mood regulation. Certain foods are known to naturally support estrogen ...

As Consumers Lose Their Appetite, Food Brands Fight to Keep Wall St. Happy Packaged food companies are struggling to adjust — and profit — as tastes, waistlines and wallets change.

Food brands consider becoming bite-size as consumers lose appetite; packaged food companies are struggling to adjust as tastes, waistlines and wallets change.

Vitamin B6 helps the body convert food to energy and supports immune function. Get more of it by eating these vitamin B6-rich ...

Groups across the state continue working to end food insecurity, and that includes one Lexington woman who is bringing her front yard idea to neighborhoods around the city.