There's no reason why you should overlook this effective way to improve sexual performance. Find out how to strengthen your ...

Navy SEAL physician Dr. Kirk Parsley breaks down 5 habits silently wrecking testosterone – and how to fix them to regain energy, drive, and recovery.

Common symptoms including fatigue and irritability could be a sign of low testosterone, a hormone that's linked to male heart ...

While genetics and age influence metabolic rate, the foods you eat can also have a significant impact. Some foods naturally help increase calorie burn, enhance digestion, and support hormone function.

Within the animal kingdom, a naturally produced molecule known as itaconate serves a prominent role in the immune system as a ...

You can increase dopamine action by eating protein-rich foods, exercising, and meditating. Learn more about natural ways to ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

To keep your body in an optimal testosterone-producing state, try prioritizing the following foods and ingredients: As we’ve discussed in our guide to foods that boost testosterone, many of ...

Certain foods may help increase testosterone levels. Examples include fatty fish, dark green vegetables, cocoa products, and more. If you have low testosterone, follow a medical professional’s ...

If seafood isn't your thing, red meat, pumpkin seeds and lentils are other zinc-rich foods. Beyond the benefits of zinc, oysters and other shellfish's antioxidant effect may boost testosterone by ...

It is made to increase testosterone production and help raise ... These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat ...

which is in charge of making and regulating hormones like testosterone. Food can support or work against this process, depending on the nutrients it provides. Some foods, for example, increase ...