Feeling like daily stress is piling up on your shoulders and back? Spending too many hours sitting and your body is screaming ...

The Wellness Wednesday series features sound healing and restorative yoga sessions from May through September.

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Take a step forward with your right leg, then lower down until your right knee is directly over your ankle. Place your left ...

NEW CARLISLE — Hamilton Grove, 31869 Chicago Trail, will hold its open house, “Spring into Wellness,” from 4 to 7 p.m. April ...

Celebrate Earth Day this weekend at the free, family-friendly Rock The Green event featuring live music, vegan and non-vegan ...

For many people, the practice of yoga is considered a gentle form of exercise that allows you to connect more deeply to your ...

She also offers a free class through the Cumberland parks, as well as free chair yoga classes at Greenfield Senior Center on Monday and Wednesday mornings. “My mission is to have budget-friendly ...

On March 27, 2025, the US Senate Committee on Banking, Housing, and Urban Affairs (the “Committee”) convened in an open session to consider the nomination of Paul Atkins as Chair of the ...

So the offer of the free rental chair is his gift to them. “It’s to give back to my community,” Hennage said. “I thought, what can I do to give back? So, this is the least I can do.” Hennage plans to ...

Watch live as U.S. Federal Reserve Chair Jerome Powell speaks at the Society for Advancing Business Editing and Writing’s annual conference in Arlington, Virginia.

The screenings are free and include popcorn for all attendees. Papa Headz will provide hamburgers for the first 100 children. The City of Indio will celebrate the inaugural Asada Fest 3-9 p.m. on ...