There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

The legendary runner Faith Kipyegon is aiming to do something that sports scientists once considered impossible. We went ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

On this particular flight, the man seated in front of her "kept trying to push his seat all the way back," she writes, but ...

This advertisement has not loaded yet, but your article continues below. NAPLES, Fla. — Andre Agassi collected two of his eight Grand Slam tennis titles at the U.S. Open and now he’ll be ...

UEFA Technical Observer Anna Signeul highlights how the second-half introduction of Barcelona substitute Clàudia Pina proved ...

Certain workouts can also lead to tight hamstrings. Sports like football and tennis involve quick sprints and sudden stops, putting these muscles under serious pressure. Runners are especially prone – ...

Chelsea goalkeeper Hannah Hampton saved an Irene Paredes header which brushed Nathalie Bjorn’s arm on the way through and, ...

UEFA Technical Observer Jayne Ludlow highlights how Lyon forward Melchie Dumornay played a key role in her side's victory ...

There was a sense of deja vu about Chelsea’s second-half collapse in Barcelona. They had given themselves a lifeline when ...

Quadruple-chasing Chelsea fall to a heavy defeat in the first leg of their Women's Champions League semi-final with Barcelona ...

The Catalans dominated Chelsea as they claimed a 4-1 semi-final first leg victory. Read more at straitstimes.com. Read more ...