As the concert business soars to new heights, five of its most powerful women have been on a tear ... Future and 21 Savage were leaders on the hip-hop front, “creating massive cultural impact ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a few simple moves ...

As good for Pilates and stretching as they are for strength moves, resistance bands offer the ultimate in workout flexibility ...

DURHAM, N.C. — Oregon women's basketball coach Kelly Graves was excited when he saw his team was headed to Duke to play in the NCAA Tournament. The Ducks had success there a few years back when ...

We may earn an affiliate commission from links. A “smart casual” dress code is one of the trickiest to dress for. But what does that even mean? Often suggested for informal work socials or ...

The wall squats are performed by leaning your back against a wall and standing in a squat position. This helps strengthen your glutes and hamstrings.

Mood changes may be related to certain phases of life, which involve hormonal changes. In women, this may include PMS, pregnancy, or menopause. But stress or health conditions may also be causes.

For a greater challenge hold a dumbbell in each hand. The split squat simultaneously works the quads, glutes, and hamstrings of the front leg while stretching the quad and hip flexors of the back leg.

Florida drivers would have to attach license plates on the front of their vehicles that would match the plates already required on the rear, under a proposal moving forward in the Senate.

And yes, you can start wearing it now Marc Piasecki/WireImage If you’re already itching to break out your dress collection for the season, but can’t quite get the early spring weather on board ...

(David Guralnick/Detroit News via AP) New York goaltender Corinne Schroeder stops a shot in front of Minnesota forward Brooke McQuigge during the second period of a PWHL game between the New York ...

ESPN's Bracketology efforts are focused on projecting the NCAA tournament field just as we expect the NCAA Division I basketball committee to select the field in March. ESPN bracketologist Charlie ...