Find the best electrolyte powders and drinks for rehydration and energy, reviewed by experts. Brands include Liquid I.V., Nuun, and DripDrop.

Food pyramid-wise, the fruit cups back then probably checked the same box as a fresh apple, but were swimming in pure sugar.

SELF editors went down the beverage rabbit hole to find the best oat milk, prebiotic soda, protein shakes, and more for the ...