They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

Breakfast cereals in the U.S. now contain more sugar, fat and salt, while key nutrients like protein and fiber are on the ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

They're brightly colored, packed in enticing boxes and often marketed as healthy -- but many cereals today are actually less ...

Companies are making children's cereals taste better but less healthy because they want to sell more boxes than their competitors.

If you want a fruity and sweet start to your day, it only makes sense to reach for a bowl of fresh fruit first thing in the ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

now contain more sugar, fat and salt, while key nutrients like protein and fiber are on the ... overnight oats, eggs, fruit and whole-grain bread. The three largest cereal makers in the United ...