Or in this case, a vegetable ... You will still get a great salad while squeezing in more nutrition. Ashley Simpson (Continued) Now the first fruit came in at number 17 and it’s the red bell ...

And although we enjoy digging into a good salad, it’s not something we want to eat every single day and night. Not only will this get repetitive (and overly fruit and veggie heavy), but there ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers at Virginia Commonwealth University and Children's Hospital of Richmond ...

Whether you're serving ham or lamb, round out your holiday menu with a recipe from our easy yet elegant Easter side dishes.