Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

FPJ does not vouch for the authenticity of the video, however, it is being widely shared on social media. The video was ...

The Pirates announced that they transferred left-handed pitcher Ryan Borucki's rehab assignment from Single-A Bradenton to Triple-A Indianapolis on July 11, amongst a number of moves. Borucki also ...

Whether you're into CrossFit or not, you have to acknowledge that its benchmark WODS (workout of the Day) are great measures of overall fitness. That's why CrossFit trainers have their participants ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Andy Farrell likely to call up more hooker cover after Luke Cowan-Dickie stretchered off against AUNZ Invitational XV ...

With these Wirecutter-approved picks under $100, you don’t have to spend a lot to get a good deal this Amazon Prime Day.

From fall essentials to core basics, here are the best style deals we found on sale right now for Amazon’s Prime Day.

Reaction as Lauren James scores twice as England thrash Netherlands 4-0 in Group D to get their title defence back on track ...

Prime Day ends tonight, and these are the best tech deals for laptops, tablets, TVs, and more that you should shop before ...