Charles Barkley is known for his irreverent sports hot takes, and that includes his constant sparring with San Antonio—yes, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Some research suggests a ketogenic (keto) diet may benefit some people with type 2 diabetes. This high fat, moderate protein, very low carbohydrate diet may help with managing blood sugar.

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

Low-carb fruits include watermelon, berries, avocado, cantaloupe, and more. Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet.

SINGAPORE – In what seems like a serendipitous coincidence, two out of the three lead actresses of Mediacorp’s upcoming blockbuster series Emerald Hill – The Little Nyonya Story are the two ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Unfortunately, there’s an app for that. The latest trend to sweep social media has been dubbed fatphobic as people use generative AI to make themselves appear “chubby.” On TikTok, the ...

The 2,500-calorie-a-day diet that helps you shed body fat The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health.