Medically reviewed by Cara Beth Lee, MD There are many different causes of calf pain. It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

it’s often the main cause of shin pain. When a patient complains about shin splints, the first thing I’m going to do is look at their calf,” explains Kayode. The soleus is a type one muscle ...

This muscle helps to move and stabilize the lower leg and the ankle joint. A common cause of calf pain is muscle strain, which can happen from doing cardio activities like running or jumping ...

The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness. Strengthening them is a must, and according to physical therapist Jimmy Pipe ...

The good news is that even a few minutes a day of moving and stretching your calf muscles can help you stay pain- and injury-free. Your calf muscle runs along the back of your lower leg ...