Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...

Got stabbing foot or heel pain? These physical therapist-approved plantar fasciitis stretches ease tension, boost healing, ...

Kerry Breen is a news editor at CBSNews.com. A graduate of New York University's Arthur L. Carter School of Journalism, she previously worked at NBC News' TODAY Digital. She covers current events ...

Round 13 of the Super League season brought an entertaining weekend of action, along with plenty of fresh injury concerns. A ...

"What direction should we go to the outside?" My hair is a little stiff." KIA Tigers manager Lee Bum-ho expressed regret over ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.

LeMahieu shines just as Yankees set to debut new infield originally appeared on Athlon Sports. DJ LeMahieu’s first four-hit ...

A Longevity and Lifestyle Medicine Doctor based in London, Alka tells Metro that despite being in her fifties, 23 is her ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...

Cincinnati Reds pitcher Nick Martinez and manager Terry Francona were both ejected after a strike call on Matt McLain in the ...

Standing Forward Fold (Uttanasana) A gentle stretch for hamstrings, calves, and hips, this pose relieves tightness that can ...

In the last eight months there were days when Rachel Corsie wondered whether she would be able to run again without extreme ...