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Pak Androulakis-Korakakis Shares 3 Science-Backed Upper-Body Exercises to Build Size
That's the question exercise scientist Pak Androulakis-Korakakis sought to answer in his newest video. In the video, he takes ...
5 top tricep exercises, according to an exercise scientist
For those who haven’t given their triceps the TLC they deserve for weeks (or even worse, months ), Exercise Scientist, Dr.