But nothing beats mom’s cooking, and he’s shared one of his own mother’s recipes for Ghormeh sabzi, a Persian herb stew that tastes delicious and also keeps your brain healthy.

9. As the stew nears the three-hour mark, remove the lid and check the meat; it should be very tender. If the ghormeh sabzi seems a little watery, leave it uncovered for the last 20 minutes of ...

As mentioned before, the principal ingredients of ghormeh sabzi stew are the herbs that make this food highly nutritious. Furthermore, kidney beans, which are the source of protein, are found in ...

and ghormeh sabzi, a stew of herbs, lamb and kidney beans. Though herb-forward dishes are popular around Nowruz, the Iranian new year, which takes place in the spring, I’ve adapted this recipe ...

If you’re hungry for more brain food, Rasouli previously shared his Mediterranean quinoa bowl and his mother’s famous recipe for Ghormeh Sabzi, a Persian herb stew.

April 22, 2023 We are at Toranj for the ghormeh sabzi, a hearty green vegetable stew recognized as the unofficial dish of Iran. And for tahdig, the prized, nearly scorched layer formed at the ...