Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Finer Form Multi-Functional FID Weight Bench is on ...

Stars like Abbye “Pudgy” Stockton, Jack LaLanne, Vic Tanny, Joe Gold, and later Arnold Schwarzenegger ... Today, Venice boasts the Weight Pen, packed with bumper plates, barbells, dumbbells, and ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Resistance only goes up to ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Anita Raj is a fitness enthusiast, who credits regular exercise with maintaining her toned physique. Check out her gym workout for rock-hard body in her 60s. Incorporating exercises like Anita Raj ...

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.

Oprah Winfrey is putting in the work to maintain her newly slimmed-down figure. While countless people are breaking New Year’s resolutions to shed the extra pounds, the 71-year-old was recently ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Strength training is hard on your hands. Whilst you may ...

“The current guidelines surrounding protein are set too low,” he explains. “They're based on research that is over 40 years old. Not that there's anything wrong with some early research, but ...