I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

The #1 Best Nut for Weight Loss, According to Registered Dietitians originally appeared on Parade.

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...