Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Novavax’s protein-based vaccine is only available under a pandemic-era emergency-use authorization, and formal approval from ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Eating a well-balanced diet with a combination of these foods is the best way to boost the collagen protein in your body. You ...

Protein meets pleasure in these 18 easy ice creams. So good, your taste buds will... The post 18 Easy Protein Ice Creams That ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

When you’re hungry in between meals and looking for a snack, not only is it important for it to be healthy, but it should ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Just when we thought celebrities couldn't have any more side hustles, Khloe Kardashian has entered the snack business. The star is releasing protein-packed popcorn later this month.

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...