Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Novavax’s protein-based vaccine is only available under a pandemic-era emergency-use authorization, and formal approval from ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Eating a well-balanced diet with a combination of these foods is the best way to boost the collagen protein in your body. You ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

When you’re hungry in between meals and looking for a snack, not only is it important for it to be healthy, but it should ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

Just when we thought celebrities couldn't have any more side hustles, Khloe Kardashian has entered the snack business. The star is releasing protein-packed popcorn later this month.

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...