Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Novavax’s protein-based vaccine is only available under a pandemic-era emergency-use authorization, and formal approval from ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

Eating a well-balanced diet with a combination of these foods is the best way to boost the collagen protein in your body. You ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

When you’re hungry in between meals and looking for a snack, not only is it important for it to be healthy, but it should ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Known for its meat alternatives, UK startup THIS has introduced Super Superfood, a new product format that champions ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Brands like Goodles, Banza, and Magic Spoon have become hits by transforming comfort foods into protein-packed meals. With ...

No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...