“A typical serving of air-popped popcorn (about 5 cups) contains 5 grams of protein,” says Zenker. “Two tablespoons of ...

On her podcast, 'Khloe in Wonderland,' the Khloud founder said she created the protein brand to curb her own cravings while ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Whether you’re trying to stave off an afternoon slump or simply need something to hold you over until your next meal, these ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Choosing whole-food snacks like edamame may improve gut health and support weight management. We are a nation of snackers: ...

An egg contains between 6 and 7 grams (g) of protein. However, if you follow a plant-based diet or simply want to eat more ...

They're high in protein, providing 12.6 g per two large eggs, and also contain a good amount of vitamins and minerals, like B12, choline, selenium, and vitamin A.

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and ...

From high-protein yogurt to breakfast cereals fortified with the nutrient, many grocery products seem to have added protein.