Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

The data, published in JAMA Psychiatry, add to the growing body of evidence supporting the use of GLP-1 receptor agonists for ...

In addition to rocking an insanely thin profile, Samsung's upcoming Galaxy S25 Edge is now expected to be lighter than the compact S25 as well, which is definitely not very easy to pull off for a ...

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

With things like travel documents, water bottles, sun cream, and portable chargers all useful things to have to hand when ...

Ro dives into the link between winter and erectile dysfunction, including reasons why it happens and possible solutions.

Attorney-General and Minister of Justice, Dr. Dominic Akuritinga Ayine has provided a detailed explanation for his decision to withdraw the charges against former COCOBOD Chief Executive, Dr. Stephen ...