You can track your fitness and health from the comfort of home! These 8 top-rated weighing scales help you monitor weight, BMI, and more, making it easier to stay motivated and reach your wellness ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Also, weighing metal objects is problematic (due to their conductivity, they'll likely be detected as a finger press), so ...

Claressa Shields arrived for the weight-in for her fight against Lani Daniels wearing high heels, a fur coat, a swimsuit and ...

Tired of fighting your body? These four evidence-based strategies can help you feel better without changing how you look.

Apple's solid-state cursor field detects pressure very accurately. This is even enough to determine what you put on it to the ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

Many recipes will have you remove a bit of discard from your sourdough starter, but just because it's called discard doesn't ...

The scales are responsive and quick to register the weight. They’re also able to register a single gram weight, something that very few of the other models on this list were able to do.

Most people think a 1100 calorie meal plan is just about eating less food. I used to think the same […] The post 1100 Calorie ...

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say the traditional focus on weight loss overlooks what really matters: habits, ...

A smart, engaging way to stay on top of your fitness that tracks 16 key body metrics, creates a personalized 3D model, and syncs with major health apps.