This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

We take a look at ten great hidden gems from the 1980s; how many have you seen…? The 1980s was an eclectic melting pot of cinema. Blockbusters and franchises were becoming a big thing. The success of ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Whether Dad is already a fitness enthusiast or needs a little extra motivation, these gift ideas will help put him on the right track.

Skybetter, director of the Brown Arts Institute, prepares to host the 10th iteration of a conference he founded to advance ...

Damian Parson offers a very early look at some top college prospets who could find their names ont he New York Giants' 2026 draft board next year.

The last time Marvel stars Charlie Cox and Joe Locke saw each other, they were waiting in line for a ride at Disneyland after previewing their shows — “Daredevil: Born Again” and “Agatha All Along,” ...

Despite opposition from professional players, USGA commissioner Mike Whan said Wednesday that the governing body is "full ...

She said that she discussed the procedure with Taj and LeLee from SWV and told them to reach out to her doctors so they can also get the plastic surgery. A mommy makeover can include various ...

DB ONLY workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed.

Jaquez is one of four NBA players who were selected to serve as media correspondents for this year’s NBA Finals series ...