When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

Red tea and green tea both popular beverages known for their health benefits, but they come from different plants and offer unique advantages ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

Experts at Pariksha Pe Charcha 2025 emphasised the importance of healthy eating habits for better academic performance, ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...