"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits. Looking to switch from coffee to green tea or just want to have more green ...

Explore the health benefits and antioxidant capacity of hibiscus tea versus green tea. Discover which tea is better for blood pressure, cholesterol management, and overall wellness.

AIIMS gastroenterologist Dr Saurabh Sethi evaluates lemon water, green tea, juices, and more beverages based on their benefit ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver ...

A large Japanese study with 8552 subjects found that individuals who drank 10 or more cups of green tea a day experienced less coronary heart disease than those who drank three or fewer cups a day.

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...