Matcha green tea is more than just a trendy drink—it's packed with surprising health benefits you might not know about. From ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for ...

The traditional green tea cleanses the stomach, improves digestion, and alleviates issues such as digestive tract inflammation and constipation. Kahwa is also known to boost the immune system.

Matcha, a green tea powder, is gaining popularity. It offers several health benefits. It is rich in antioxidants and may ...