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In fact some researchers have been trying to make the case for grip strength as a biomarker for how well someone is ageing, ...

You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the European Journal of Preventive Cardiology. The meta-analysis, which analyzed data ...

Falls are a significant concern for older adults, often happening at home. Fortunately, simple home modifications can ...

Explore the largest park in the Green Bay Park system with a trip to the Bay Beach Wildlife Sanctuary, 1660 East Shore Drive. The 535-acre urban wildlife refuge is home to the largest wildlife ...

This first came to scientists' attention through a particularly notable study of nearly 140,000 adults across high, middle and low-income countries which found grip strength was a better predictor ...

But Pilates socks have grippers on the bottom that help you keep your footing on the mat and equipment. (No one wants to end their plank by face-planting!) You’ll also want a pair that’s ...

Father and daughter duo Ian and Alecia McKenzie share how starting pilates grip sock business Sweet & Sweaty together strengthened their relationship. The Geelong father and daughter duo run Sweet ...

the elastic ribbed cuffs prevent the socks from falling off, the non-slip grippers on the base offers good protection at stopping slips for your baby Elastic arch strip at the top provides ...

It's officially warm sock season! Here are the best warm socks for this winter, from hiking to cashmere to just plain fuzzy. Our editors and experts handpick every product we feature. We may earn ...

Adult and Teen Challenge, a sponsor of NBC4’s special “Breaking Fentanyl’s Grip,” offers support and guidance. In this interview, we welcome CEO Linda Hercenberg and alum Melissa Adams to ...