Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Iowa State’s Tamin Lipsey managed to play through the pain of a groin injury in Friday’s 82-55 first-round NCAA Tournament ...

A NURSE says she made a “dreadful mistake” having an NHS procedure after being left in agony. Dawn Martin is one of hundreds ...

Los Angeles Lakers superstar LeBron James exited from the team’s game against the Celtics on March 8 with what was termed as ...

Editor's note: LeBron James could miss as many as two weeks with a sprained left groin. The Los Angeles Lakers lost Saturday night to the longtime rival Boston Celtics, but that's suddenly the ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Los Angeles Lakers star LeBron James is expected to miss another week with a groin injury ... the midst of a four-game road trip at the time stretching from March 8-14. The team sent James ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band around both legs just above your knees. Lie on your side, knees bent. With ...

ESPN’s Shams Charania appeared Friday on “The Pat McAfee Show” and shared a noteworthy update on the groin injury that the Lakers star James is dealing with. Charania revealed that James ...