From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping and ...

If Parkinson’s disease had a motive, it might be to take control away from those it afflicts. But members of the Durango ...

More than ever, the gym is now for everyone, whether you’re chasing muscle or sweat or 10,000 steps or just a little bit of social connection. And to rack up maximum gains we all need to know how to ...

Five years after COVID-19 shut down gyms across the state, people are finding new and different ways to work out.

Not long ago, right around Valentine’s Day, my phone lit up with a text message: “Want to vibe by candlelight tomorrow?” ...

Jennifer Aniston regularly hosts 'very exclusive fitness hangouts' with A-list friends at her home gym in Los Angeles, a ...

Every year, around 90,000 young people make the transition from school to work. A large number of them start to participate ...

World-class amenities include Everwell medical clinic, state-of-the-art gym, wellness studios and the Akala Spa ...

Jane Fae, director of campaign group TransActual and chair of Trans Media Watch, said: “It’s fair to say trans people are afraid they’ll be arrested if they go in [women’s] spaces, because there are ...

Get Healthy. Individual, group and virtual workouts all offer their own set of pros and cons. So, what’s your workout style?

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...