The 6 steps to gua sha properly, plus important areas to avoid
Pregnant women, because of the potential risk of doing it on the abdomen and lower back, should avoid practicing gua sha on ...
Stylist2y
“I used a gua sha on my body for 10 minutes every night and felt much less sluggish”
Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...
Supermodel Miranda Kerr reveals her budget anti-ageing rituals… And the bizarre juice she drinks 1L of every morning
SUPERMODEL Miranda Kerr, 41, has revealed her anti-ageing rituals – and they’re surprisingly affordable. Despite having an ...
Business Insider3y
Does gua sha work? The massage technique TikTokers swear by for smooth, sculpted skin
Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...
The Scotsman28d
How to use a Gua Sha tool for facial massage - does it work?
Gua Sha is a traditional Chinese healing technique that involves scraping your skin with a smooth edged tool. It has grown popular with beauty influencers with over 160,000 tutorials on TikTok alone.