Sleeping on your side or stomach creates pressure on your facial ... Use your fingertips or a gua sha tool with a facial oil or moisturiser to avoid tugging the skin. Focus on areas prone to ...

Draining the lymphs has so many benefits. 'Physically, clients often notice reduced bloating, puffiness, and water retention. It can support digestion, relieve swelling, and improve sleep. On a deeper ...

Kristin Cavallari shared a photo of herself without makeup as proof that she doesn't get Botox: "You can see every line and pore in this picture." ...

Learn all about the importance of fascia and how these tools gave one editor her confidence and mobility back.

Always the abdomen, that’s where people tend to carry the most inflammation ... People don’t realise that using facial rollers, gua sha tools, or even dry brushing is all lymphatic drainage. You can ...

Her stomach isn't as small as Emily Ratajkowski's ... There are beauty addicts who have a lengthy routine punctuated by serums, hyaluronic acid creams, and gua sha, and there are others who are ...

Beauty devices and tools have taken over, and one of them is Gua Sha. Made of semi-precious stone, this tool is usually used to massage the face. Gua sha is a Chinese medicine technique that ...

Start with a face massage using facial oils or Gua Sha A weekend facial massage is like a mini spa at home. It helps stimulate lymphatic drainage, improve blood circulation, and boost collagen ...

Know the power of nutrient-rich foods to reduce facial wrinkles and achieve healthy, glowing skin. Learn which foods to ...

Whether you're just starting your skin-care journey or are a seasoned enthusiast, these are the best facial toning tools, laser treatments, gua sha stones and more. By Natalie Alcala, Danielle ...

As SHA Spain earns yet another nomination for the 2025 World Spa Awards, its success is not merely measured in accolades, but in the profound and lasting transformations it delivers for its guests.