We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Smart bands and smart watches are two distinct categories with some similarities and differences between them. We break down ...

“Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze ...

Experiencing joint pain? Find out how resistance bands can offer relief and boost recovery. Get expert guidance.

Simplify your workout routine with these four essential exercises for total-body strength, endurance, and fitness.

This full-body resistance band workout can help you get stronger from home or in the gym in six exercises and 30 minutes, no ...

Donkey kicks are great for both stability and toning, Ray says. They target your gluteus maximus—the largest of your three glutes muscles, and the bulk of your booty. They also work your core and ...

Finding multifunctional pieces (like Tonal, a wall-mounted home gym system that can replace resistance bands, a cable machine, and a weight set) is key. They’ll help you save some room and give ...

Sony Mobile (previously known as Sony Ericsson Mobile) is a subsidiary of the electronics giant Sony Corporation. The company's Xperia range that started off with Windows Mobile OS has moved to ...

I wore the band consistently, only taking it off to shower, and logged everything I did in the Whoop app for the full 14 days. During this time I went for runs, hit the gym, did infrared-heated ...

The company was listed on New York stock exchange in June 2015. Over the years, Fitbit has acquired various companies working on fitness tracking, heath-related, and wearable devices, including Pebble ...