For those who live in smaller city apartments ... for home gym fitness equipment machines, this is your one-and-done. Rowing is incredibly healthy for your heart, tones your arms and burns ...

It contains a total of eight pieces, ranging from a pulley machine to a curling bench for the arms, and machines to exercise the legs. Though made of wood, the equipment that Rod and I built is ...

A home gym is a single, typically-large piece of equipment that allows you ... and a cable row for back and arm exercises. Depending on your fitness goals, there are gyms that can have everything ...