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“It was so strenuous”—how a celebrity PT went from almost quitting the gym to the new star trainer on Chris Hemsworth’s Centr app
A heavy setback on his first day in the gym almost turned Korey Rowe off exercise for good—but one small step got him back on track ...
I'd never run a marathon before - six years on, I'm one of the UK's fastest female marathoners. Here's how I train every week
If you've got even one toe in the running world, you'll have heard of Anya Culling. She's one of the fastest female ...