Chelsea defines mental fitness as the practice of training your brain and body to function at their highest capacity.

A former Democrat who started out dispensing tips on diet and fitness is now a major voice in the administration’s ...

Pregnancy can lead to various changes in the body, including varicose veins. Understanding the management strategies can help ...

Secretary of State Marco Rubio delivered his opening statement at the Senate Committee on Foreign Relations despite being ...

While food has traditionally been our primary source of essential nutrients; changing lifestyles, soil degradation, processed diets have compelled many to consider supplements ...

Morgynn Buxbaum, took a spin class before developing a rare and life-threatening disease, Rhabdomyolysis. She spent one week in the hospital, and now has long-term symptoms.

Amid backlash over the Royal Ballet School's plans for bigger ballerinas, dancers and former dancers share their experiences ...