Lake Austin Spa Resort has countless outdoor fitness activities to choose from (like stand-up paddleboarding, wake surfing, ...

Want a flat tummy? Fitness coach shares 7 steps to lose belly fat. Here's the diet or exercise routine to follow to get in shape, especially after 40.

After the Pisctaquis YMCA closed last year, a group came together to open the Piscataquis Area Community Center.

A man from Dallas, Texas, is facing almost 26 years in prison for photographing and videotaping multiple undressed people, ...

Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

"I would not have survived if it were not for my heart being as strong as it was,” Heart Defect Survivor Ally Bowersock said.

The flagship Beats workout earbuds offer pretty much everything you'd get with AirPods Pro with a sturdy hook to keep them in ...

Boston Celtics guard Jrue Holiday and Rhone CEO Nate Checketts share what they're looking to achieve with their newly formed partnership.

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

A new longevity lab and gym called Eternal has signed a 10-year lease for 12,000 square feet at Joseph Schik’s 525 West 26th ...

Fort Sill is gearing up to host the first full marathon in Southwest Oklahoma, the Warrior Run, set to take place on March 22 ...

CLEVELAND — A gym in Cleveland is empowering the LGBTQ+ community in body and spirit. Good Morning Cleveland anchor Mike Brookbank first visited Out Fitness Collective when it opened in January 2023.