In parks, along seafronts, and across city pavements, a new breed of athlete has emerged: the weekend warrior. These are not elite marathoners ...

Lie on your back with your arms crossed over your chest, your legs extended, and your heels on a folded towel or blanket on a ...

Planet Fitness is one of the largest growing fitness centers in the U.S. with more than 80 operating in Michigan.

Cincinnati police have made an arrest after a well-known gym owner and fitness instructor was stabbed to death in his Over-the-Rhine home on Wednesday morning.

Studies show exercise improves every chronic condition, from arthritis to heart disease. Physical activity can also reduce pain, lower risk complications, and improve your quality of life. Experts ...

When Kevin Maxen first messaged Sam Leicht, he was still apprehensive about embracing his gay identity. As a strength coach for Baylor University’s football team in conservative Waco, Texas, Maxen was ...

45-year-old Abdullah Seifullah was found guilty of murder and possession of a weapon during a violent crime on Thursday. His ...

"I would see NBA cards all the time, but I never really saw WNBA cards," says Lynadia Whiting, a sports fan and content ...

Friends and family members are waiting for answers after a well-known fitness instructor and gym owner was stabbed to death ...

The City of Lima is offering free fitness classes from 6 to 7 a.m. Tuesday and Thursday mornings and from 6 to 7 p.m. Monday ...

During the busy summertime, people have the best of intentions. They want to work out, but they're so busy it's difficult to ...

Memphis Police have arrested an employee of a local Planet Fitness after a gun was stolen from a locker. Court records state ...