Vibration plates are back and trending again. But do vibration plates really work for weight loss? Here are the actual ...

A new leak suggests the Pixel Watch 4 could get new strength training features, with custom workouts and smarter fitness ...

A US-based fitness equipment maker was forced to pay $250,000 after being overcharged in a shipping snafu tied to President ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

The low-cost gym giant is coming off four consecutive months of higher foot traffic despite raising its signature membership price to $15 from $10 last summer.

Rogue Fitness, the Columbus maker of weights and other fitness equipment, is seeking a tax break for a major expansion of its ...

Sheridan, Wyoming / Syndication Cloud / June 17, 2025 / The Neck Cloud When it comes to fitness, we often focus on ...

SHERMAN, Texas (KXII) - During the summer months, it’s easy to place your gym goals on the back burner. Commercial gyms and trainers see a decline in working out across the fitness industry. “Fitness ...

“If the vest is too heavy or worn incorrectly, it can put additional strain on joints such as knees, hips, and ankles,” she ...

When you're short on time, try this half-hour treadmill cardio workout: a brisk walk at 3.2 mph on an 8–9% incline, designed ...

There are no magic bullets for fitness, but some workouts are much easier to add and stick to than others. This is why one ...

It’s expected that introverts would gravitate toward solo workouts and extroverts would shine in group fitness classes, but ...