And even now, at 54, he’s still proving age is just a number—regularly posting videos that show off his jacked arms and ...

I 've always found the gym floor intimidating. Littered with clunky-looking machines that I had no idea how to use and ...

Cozy athleisure is something that I reach for over and over again. This type of look is something that you can wear to ...

“Under Armour feels less ubiquitous than many of the other brands in the gym-wear space," fitness writer Phil Hilton tells us ...

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

The gym, Foma Fitness, has remained closed amid an investigation. While Dayane de Jesus is understood to have heart problems, police are still looking to find out whether an on-site defibrillator ...

If you buy something through links on our site, Mashable may earn an affiliate commission. Fitness trackers have come a long way. These days, innovative fitness tech does a lot more than step ...

Planet Fitness is bringing back its High School Summer Pass program to give teenagers free access to its gyms this summer.From June 1 through Aug. 31, teenagers aged 14-19 across the US and Canada ...

With that in mind, if you're inspired to add on another workout after this session, check out more new workouts on the PS Fitness YouTube channel.