Also called the California Lean, this controversial style of truck stance is being banned in several US states.

Jalen Hurts's trainer shares the workout routine he uses to build durability. Spoiler alert: It rarely include squats. Try ...

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"I started my descent, came back up, adjusted my back for the next rep—then everything went black," Darin Johnson told Newsweek.

What is a sissy squat, and what happens when you do 100 reps every day for one week? Our writer found out with this squat challenge.