When you’re hanging things from a wall, it is always better to hit a stud. But what if there isn’t one where you want to hang ...

He can be seen grabbing the student by the shirt in the practice facility, spinning him around and pushing him to the wall.

A simple push up can do a world of good for your chest, shoulders and arms, but experts warn 90 per cent of people are doing ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...