Six teams are in the race for the second Eastern Conference wild-card spot. As the Montreal Canadiens had hoped, they're ...

The Milwaukee Bucks are neck-and-neck with the Indiana Pacers in a tussle to secure the No. 4 playoff seed in the Eastern Conference – and with it home court advantage over the No. 5 seed in the first ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

The Kings worked back from being down 19 points early to hitting halftime trailing 62-57. Murray led Sacramento with 14 ...

The Silverton girls basketball team maintained the upper hand down the stretch to hold off West Albany 63-58 in the night's ...

The New Jersey Devils have had a strong season, but the losses of Jack Hughes and Dougie Hamilton are irreplecable.

Bill Self’s best Kansas basketball teams have thrived in this area. His current squad could be the worst at it.

The township manager, along with local businesses and PennDOT, are in talks to sponsor an "Adopt-A-Highway" program.

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Flexibility is how far you can stretch, while mobility is how you control your body through that stretch. Here are exercises ...

With the 2025 trade deadline in the rearview mirror, the stretch run has begun -- and the movement in the NHL Power Rankings is significant.