Everyday interactions—like lending a hand—build meaningful local connection. Neighbourly connection supports older adults, ...

Helping came as naturally as breathing to Jay Byers, that much was clear as friends, neighbors and colleagues gathered for a ...

The way you talk to yourself matters a lot. Many people are their own worst critics. They say things like “I’m not good ...

The article challenges the notion of instant, effortless love, emphasizing that lasting relationships require hard work, ...

Willman, Pediatrics, Yankton Medical Clinic, P.C. was presented the 2025 Kindness Initiative Award from the USD Sanford ...

Are you over 65 and still adhering to these habits? If so, you might be unknowingly sabotaging your own happiness. This ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

The almost 3,000 Southern Utah University graduates were reminded to enjoy the small moments and find their own paths as they celebrated their accomplishments Thursday.