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A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

It's no news to anyone that the key to a long and happy life is maintaining your health, both physical and mental. Well, ...

Happiness. It's a fickle thing. We all want it, but let's be honest, it's complicated.It's easy to chase, hard to hold onto and often completely overlooked in the chaos of everyday life.Between work, ...

At 90 years old, aging expert and author Katharine Esty has fewer regrets in life — and she's much happier. Her secret? A ...

Michael W. Regier, Ph.D. is a Certified Emotionally Focused Couples Therapist who works with individuals and couples. He and ...

There’s a video circulating of hundreds of Aussies running together and it isn’t a stampede, it is something much scarier: a running club with a zest for life, and not everyone’s loving the healthy ...

Discussion of Mexico's first-ever judicial elections — at which citizens were tasked with electing 881 federal judges and ...

Taurus builds bonds, Gemini focuses on self-care, Leo finds luck. Discover what’s ahead for all zodiac signs this Monday.

Many orthopaedic surgeries are often no better at alleviating pain than less expensive and safer non-surgical treatments, ...

Bookstore has relied on its community to survive business challenges from online shopping and the Covid-19 pandemic.

The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...