Made from a blend of dried herbs, flowers, fruits, and spices, these caffeine-free teas offer numerous healing benefits. 1.

Discover 8 powerful herbs that naturally calm trembling hands. From ancient remedies to kitchen spices, learn how plants can ...

Linden tea (or lime tree tea) is a common natural treatment for tension headaches. It has calming and sedative qualities. It ...

Use its leaves in teas or steam inhalations to relieve coughs, colds, and sore throats, or as a natural disinfectant. Aloe vera is a must-have for its healing gel, which soothes burns, cuts ...

Herbal teas have been used for medicinal purposes ... been studied for its use in treating symptoms of depression, wound healing, ADHD and menopausal symptoms, among others. However, there is ...

A new book, National Geographic Herbal: 100 Herbs From the World’s Healing Traditions, offers detailed information on the therapeutic uses of herbs. Chamomile tea to ease cramps and restlessness.

these gentle yet potent teas offer a natural first line of defense that honors your body’s inherent capacity for balance and healing.

It honors communities that have long preserved traditional plant medicine and that look to the future by ensuring that more people can access the healing potential of herbs. Whether through a ...