Oolong tea is a traditional Chinese tea that's linked to several health benefits. Learn more about oolong tea, including its effects on health, its safety, and how to enjoy it.

Oolong tea’s powerful antioxidants and other nutrients may offer health benefits like: Lower Risk of Diabetes Research shows that the polyphenols in oolong tea lower blood sugar levels.

Oolong tea can be a tasty, refreshing beverage. It can also provide benefits to health including combating heart disease, diabetes, and some cancers.

Oolong Tea Benefits Oolong is great for gut health. "Emerging data suggests that black tea, green tea, and oolong tea can all ...

Oolong tea is made from leaves of the same plant that green and black teas come from. ... There is good evidence to support the health benefits of tea. Why do people use oolong tea?

Oolong Tea: This Chinese beverage is said to have certain health benefits. Published: March 14, 2023 6:20 PM IST By India.com Lifestyle Staff | Edited by Jigyasa Sahay ...

“Oolong tea is made from the Camellia sinensis plant, which is the exact same plant used to make green teas and black teas,” says Lena Bakovic, MS, RDN, CNSC, a registered dietitian ...

What are some health-related oolong tea benefits? 1. It can help the body manage stress. According to Shapiro, oolong tea contains L-theanine, an amino acid that’s associated with sleep and ...

Tea is a drink that combines tradition, enjoyment, and health benefits into a single cup. Whether you’re sipping it to relax, boost your memory, or simply stay hydrated, true tea has a lot to offer.

From weight management to cancer prevention, tap to read about the health of Chinese oolong tea. ... 5 Amazing Health Benefits Of Chinese Oolong Tea. By Yashika Goel. 19 Jul 2024, 13:15 IST.