Improve circulation and reduce swelling on long trips - Discover the best compression socks designed to enhance circulation ...

Day has long been a tradition of pranks, jokes and lighthearted deception, but in today's fast-paced digital age, is the ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

As we approach National Walking Day on April 2, Emplify Health by Gundersen encourages everyone to step outside and enjoy the ...

If you're looking for a reason to get your body moving -- other than the sunnier skies and warmer temperatures -- then this ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

Students from Health Science Charter School gathered to raise awareness on flavored tobacco's impact on youth, advocating for ...

A free community health fair is coming to the West Mesa Community Center on Saturday morning. Over 100 nonprofits, ...

It’s April, which means you’re trying to figure out what’s legit and what’s an April Fools’ Day prank while scrambling to get your tax return done. No wonder it’s also Stress Awareness Month — insert ...

Walking not only promotes physical health but also enhances mental clarity and emotional stability. According to the Office of Population Health at Emplify Health by Gundersen, engaging in regular ...

The V.I. Health Department announced a list of events scheduled in celebration of National Public Health Week with the aim of getting residents to heed the saying, “an ounce of ...